Grain or grain product such as noodles and bread. This is wheat, rye, rice, barely, oat, corn, flax, sesame, sunflower, buckwheat, millet, wild rice. Ancient grains such as quinoa, kamut, amaranth are also grains.

Liquor, malt vinegar, distilled vinegar, beer, whisk(e)y.

Cornstarch and wheat germ or bran.

Corn oil, sesame oil and flaxseed oil are grain derivatives.

Alternatives:

Soy flour, arrowroot starch, teff flour.

Safflower / safflower oil, hemp, and chia seed.

Arrowroot starch can be used to thicken gravy instead of cornstarch and can be found at most health food stores.